Wellness Services
Here at Revive we also offer Wellness coaching! How does this differ from physical therapy? Our wellness sessions are custom tailored exercise regiments based off your goals and desires! You don’t need to be diagnosed and treated for an injury or dysfunction, but you want continued guidance to achieve your best self.
Perhaps you already had formal physical therapy, but have been discharged for one reason or another. BUT your function, agility, balance, etc aren’t what you want them to be just yet.
Are you an athlete or love living an active lifestyle? Want to improve your performance and agility?
Are you stiff and achy and not moving well but don’t know what to do to feel better?
You want continued education and tailored exercises and regiments to reach your goals or movement desires.
Perhaps you have new performance and mobility goals that you need assistance with developing or coaching to keep on track?
Customizable
Session formats can include:
In-person sessions
Virtual check-ins with movement screenings and weekly form checks