Products We Love
Explore below for tools and resources that support a holistic approach to pelvic health and whole system wellness. These are products & brands that I stand behind, use, and suggest to clients every day. I will only promote what I love!
Some items are original content, some are listed as affiliate links, and others are simply things you should know about and may want to incorporate into your life.
*Note with affiliate links, we do earn a small commission if you choose to shop via this page. This is at no additional cost to you! As a small business owner, your support means the world to me!
Pelvic Floor Health
Ohnut Rings
Ohnut is 4 stackable, stretchy, and compressible rings that can be used to adjust the depth of penetration. Avoid deep pain and control depth of penetration without sacrificing sensation.
Recovery Tools
Ohnut Kiwi
Kiwi is a medical-grade silicone, 4 speed vibrating pelvic relaxation tool. It is specifically designed for entry pain, to help sooth muscle tension at the vaginal opening and vulva.
Perifit
Perifit is a pelvic floor strengthening, biofeedback device to reduce bladder leakage and improve pelvic health. Uses video game workouts for real time detection of movement and contractions.
Wands designed by a physical therapist with curvature to fully control pelvic trigger point release, especially of deeper, hard to reach muscles. Original, vibrating, temperature therapy, bendable options.
Progressive weights in a 6 piece set. Designed to strengthen the pelvic floor muscles for improved bladder control, enhanced intimacy, easier labor and faster childbirth recovery.
Intimate Rose - Pelvic Wand
Intimate Rose - Kegel Weights
Intimate Rose - Dilator Set
Dilator sets offered in a variety of sizes. Designed to help with vaginal tension, pain, vaginismus with gradual, gentle increase training. Vaginal and rectal sets available.
VWELL - Dilator Set
Dilator sets offered in a variety of sizes. Designed to help with vaginal tension, pain, vaginismus with gradual, gentle increase training. Vaginal sets.
Saalt Period Care
Menstrual cups, discs, period underwear and more! Simplify your period with reusable products. Less waste, healthy, cost effective, EASY.
My personal favorite silicone therapeutic cupping set. Great for myofascial release! Easy to use and clean.
Cupping Set
Rollga foam roller - standard density is my personal go to. Has a lot more versatility of use for mobility and targeted areas.
Foam Roller
Non-elastic stretching strap with 10 loops. Great for passive stretching, assistive mobility (aka heel slides), and more!
Yoga Strap
Smooth and high density (will last longer). I recommend the 36” typically - a great length to lay on for back and shoulder work as well as good for balance type exercises.
